Professional Hypnotist Expert Tips & Advice To A More Healthy You
Many of us would like to have more control over our emotions. By tackling the things that trigger our emotional outbreaks, and by resolving bad memories, we can take control and feel less jealous, become more positive, develop more confidence and boost your self-esteem, and generally just feel happier.read more
Do you find yourself becoming angry over trivial problems? Don’t worry, because I am here to help. No matter what the reason is that you are flying into rages over spilled milk, so to speak, hypnotherapy is, in general, a very effective method for resolving your problem.read more
Last week I came across an interesting article in the paper about stammering, one among a variety of different conditions which we typically treat here at Perth Hypnotherapy Clinic. The article was written by Rory Sheridan, a 21-year-old who suffers from stammering himself. In the article Sheridan writes about his experience at The Michael Palin Centre for Stammering Children in London and says that: “the negative thoughts which I had about my stammer were turned into positive ones as I realised it wasn’t such a bad thing.”read more
Weight loss programs that help patients lose the fat they need to reach a healthy standard are among the many services we offer at Perth Hypnotherapy Clinic. People’s shapes and sizes vary greatly and there is no one identical picture of a perfect shape; what we aim for is getting our patients into a healthy zone with respect to their BMI or body mass index, which should never be above 25 (and 30 is considered to be obese).read more
If this story sends shivers down your spine or even makes you want to scream, then you may benefit from a visit to Perth Hypnotherapy Clinic:
…The other day, while I was cleaning up some toys spread around the living room floor, what I had assumed was only a rubber spider suddenly
Many people – not only potential clients but people whom I meet elsewhere – are very curious about what hypnotherapy is. Some are positive and intrigued, while others are more critical or skeptical about itread more
Though initially developed as a safe alternative to cigarettes, we are now being told that vaping is not as safe as we originally thought. At Perth Hypnotherapy Clinic, in any case, we have never recommended that our clients use tobacco substitutes in order to quit smoking, primarily becauseread more
How does one become successful?
There are a wide variety of personal characteristics that help to lead one to success in life, but there is one thing that nearly all highly successful individuals have in common, and that is confidence.read more
In today’s fast-paced lifestyle, it’s practically impossible to evade the buildup of stress.
Stress can be cause by just about anything, from workplace issues, health concerns, financial troubles, to personal relationships, and stress from all these sources can build up over time to the extent that you no longer take relish in your life, and stress can even become so bad that it can impact your physical health.read more
Coping with pain can seriously mess with your life.
Chronic discomfort can get in the way of your everyday activities, negatively affect your work, family, and social lives, and even lead to more serious issues like anger or irritability, depression, poor concentration, obesity, and relationship problems.read more
Obesity has now become a crisis in the world of public health. In the UK alone over 60% of all adults are considered to be either obese or overweight with respect to their Body Mass Index. 1.9 billion adults are classified as overweight worldwide, and 600 million are classified as obese.read more
The treatment and prevention of chronic migraines using hypnosis can be a relatively cost-effective option for those wanting to avoid prescription drugs.
As a matter of fact, hypnosis can be beneficial for treating all kinds of headaches, whether they be migraine, chronic, or episodic.read more
Did you resolve – again – to start exercising this year? Did the initial glow of what you would do wear off now that you are well into year and still haven’t hit the gym? Believe it or not hypnosis can act as a very powerful motivator for making your resolution finally come true.read more
A psychologist working for a prominent U.S Olympic team has observed that up to 80 or even 90 percent of the performance of an Olympic athlete is dependent on their mindset. And in East Germany during the 1960’s trainers for the Olympics even used hypnosis on their athletes.read more
You might not have considered hypnosis as a method to improve your sex life. However many clients do go to see hypnotherapists for a number of different issues related to their sexual activities…….read more
The answer to this question depends on what the hypnotherapy is being used to treat as well as on the individual receiving the treatment. To a great extent the effectiveness of hypnotherapy actually comes down to the individual patient…..read more
A recent American study concluded that overweight or obese children may be doing worse on their exams specifically because of their weight problems. According to the study’s author, Sara Gable…..read more
Panic attacks usually take place because of extreme anxiety, and can be a very powerful experience. Though these attacks happen in the mind, they can be so intense that they feel like physical problems, and some people become so distraught that they report even feeling like they were dying.read more
Chronic stress sufferers find themselves at a higher risk for symptoms of dementia at a later age.
Lena Johansson, PhD, a researcher at the University of Gothenburg, Sweden, reported on a study of 800+ women over a period of almost forty years.read more
According to a study by researchers at the University of Leeds, of 1,600+ adults, a lack of sleep puts you at a higher risk of obesity.read more
The skills of Linda Milburn, CEO of Hypnocare was recently featured on Nova radio Listen in on how she hypnotised Nat from the Nova Crew and one of her listeners in overcoming a bad habit Let Linda personally help you overcome your bad habits, disorders or...read more
Hypnotherapy has now become a reputable, science-based treatment for people suffering from PTSD. PTSD, aka Post-traumatic Stress Disorder, includes a number of symptoms arising from traumatic events occurring in a person’s life. Symptoms of PTSD generally include……read more
Frequently Asked Questions About A Professional Hypnotist’s Role In Your Health
How many hypnotherapy sessions will I need?
Just as people come in different shapes and sizes, they also react to hypnosis in different ways. Depending on their reaction and their desire to make permanent changes, experience tells us that people commonly achieve the most positive results by undergoing 3 to 5 sessions. But you might be able to make the changes you want in only one session! It has happened.
Can I claim the cost of hypnotherapy with my private health fund?
Some of the more progressive health funds cover a portion of the session cost, especially from Clinical Members of the Australian Hypnotherapists’ Association, one of Linda’s qualifications. We suggest you contact your fund directly for the relevant information.
Can anyone be hypnotised?
Yes, if you allow it to happen. Anybody can resist hypnosis if that’s what they want to do. If you listen and follow the instructions of the practitioner, then you will be hypnotised and the hypnotherapist can make any changes you need.
Will you make me act like a chicken?
No, not unless that’s what you want! Your subconscious mind won’t allow you to do anything you’re not entirely comfortable doing. It protects you physically and emotionally and, in hypnosis, you are in control.
Will I go to sleep during hypnotherapy?
No, not normally. In deep hypnosis the conscious mind wanders, leaving the subconscious mind open to therapeutic suggestion. This can feel like sleep because you won’t necessarily remember what is being said to you, but you will be aware of everything.
Will I hear everything you say?
Yes. You have to hear everything being said to receive any benefit from it. This is an important point because you must allow your conscious mind to wander during hypnosis, and this gives you the impression that you can’t hear what’s being said. While this happens, however, your subconscious mind hears and understands everything. And this is where we can help you make the changes you want to make.
A famous stage hypnotist told me I couldn’t be hypnotised. Is this true?
No. Stage hypnosis, by nature, is required to be entertainment, and the individuals who are willing and open to this type of hypnosis make up about 50% of the population. By telling you that you couldn’t be hypnotised, they meant hypnotised in a way suitable for stage hypnosis – quickly and deeply. In a therapeutic situation, we have more time to spend with you and are trained to hypnotise many different types of people using varying techniques. If you are willing to allow it to happen, then you will be able to go into the hypnotic state.
Can I get “stuck” in hypnosis?
No. This is a Hollywood myth. Your subconscious mind will not allow you to be in hypnosis any longer than necessary.
Can I be hypnotised against my will or to say or do things against my will?
There is no doubt that brainwashing and other negative influences do exist. These, however, are undertaken on a victim under duress and over a lengthy process of relentless pressure. The idea of an evil scientist hypnotising a hapless pawn is another Hollywood myth. In a therapeutic situation, no hypnotist can exert any more power over you than you allow. You will always retain and adhere to your moral code and will not say or do anything outside your own moral boundaries.
Will I become a different person?
No. All your memories and experiences will be preserved. You may feel better about yourself by overcoming negative aspects of your life and you may even look at situations from a different perspective. However, you will definitely remain who you are.
Will I remember things I don’t want to during hypnotherapy?
The subconscious mind does repress the memory of negative and traumatic experiences. This is a protective mechanism to prevent you from continually going through the scenario over and over again. The downside is that the negative emotions associated with the event can cause problems in other areas of your current life, and this is why many people turn to hypnotherapy in the first place. It’s not necessary to re-experience the event to overcome the emotions. The emotions can be effectively cleared without reliving the associated trauma.
Will I be able to remember everything that’s ever happened to me?
This is difficult to answer categorically. The subconscious mind does recall experiences and this can be extremely helpful for releasing negative patterns. It is necessary to note, however, that all these memories are stored through the filter of perception. Your memory of an experience will not be entirely the same as the person who witnessed it next to you. For this reason, the important element of hypnotherapy is the attached emotion and its influence in your life. If that influence is negative, you can overcome it without reliving the experience again in hypnosis.