5 Hypnotherapy Myths Hypnosis can sometimes conjure up images of eccentric scientists swaying a gold pocket watch in front of your eyes and muttering, “you are getting very, very sleepy”. While these old tropes are all but gone, the practice of hypnosis still receives...

Why People Are Turning to Hypnotherapy In 2022 The world has faced some pretty difficult times over the past few years. From political upheaval across multiple countries to the unfolding climate catastrophe, simmering racial tensions, a global pandemic, and now, war,...

Dealing with Food phobias Through Hypnotherapy We’ve all had to face the prospect of trying out food that we’ve never eaten before or of having to eat something we don’t particularly enjoy. For most children, vegetables are simply gross, and many adults don’t like a...

Hypnotherapy & IBS – What is the Vagus nerve & Why is it so Important? If you or a loved one suffer from the debilitating effects of irritable bowel syndrome (IBS), you’re probably well aware of how difficult it can be to manage the condition. From mild discomfort to...

Discovering Your Inner Strength & Resilience through Hypnotherapy Like it or not, we’re all vulnerable – in one way or another – to the trials and tribulations that life throws at us. Whether at home, in the workplace or among friends, we’re forever facing challenges...

Hypnotherapy & Zoom – A Match Made in Heaven Who would've thought at the beginning of 2020 how much we'd come to rely on the power of virtual communications through platforms like Zoom. From Skype's early glitch-plagued days to Facetime, WhatsApp video calls and...

The Benefits of Self-hypnosis – How It Can Help You Many people see hypnosis as a process involving a comfortable couch and a trained therapist. Popular culture has even led to some of us incorrectly associating hypnotherapy with swinging clocks, nefarious...

How Hypnotherapy is Helping People on their IVF Journey One in six Australian couples struggle with infertility challenges, and this number is on the rise, according to the Department of Health. From increasing stress levels to environmental factors and shifting...

Hypnotherapy & Needles – Overcoming a Major IVF Hurdle No matter how tough you are, everybody is, to some degree, afraid of needles. The hypodermic needle is designed to pierce the skin and deliver fluids directly into the bloodstream. The fear of needles – also...

Hypnotherapy - An Emerging Tool for Managing Depression Of all the mental health challenges facing people today, depression ranks among the most widespread issues tormenting millions across the globe. Depression as a condition covers various mental health problems...

Finding Your Potential through Hypnotherapy As human beings, we are capable of many things. Human potential is on display all around us. From grand cities to travelling to other planets, our collective abilities have led to many stunning discoveries and achievements...

Accepting Change Through Hypnosis The Dictionary defines change as "an act or process through which something becomes different." While this may sound straightforward, things can get a little complicated when it comes to actually accepting change. Our entire life is...