HYPNOSIS THE ANSWER TO A GOOD NIGHTS SLEEP
Hypnosis to help you sleep could be the answer to your dreams. In our fast paced world lack of a good nights Sleep, has become a problem for many people . More and more sufferers are choosing to use other means than drugs to manage the problem. Using the power of Hypnosis to help you sleep is a very successful way to drift into a healthy restful deep sleep without drugs or any unpleasant side-effects .
There are many reasons why a person could go through a period of sleep difficulties . Sometimes it’s a traumatic event , sometimes it’s work pressure or worries over bills or a family member , and sometimes it just seems as if you can’t shut your mind down . If this sounds like you then, Hypnosis is the answer you have been looking for.
Lack of sleep, can also be due to insufficient of the correct nutrients to produce the right chemical reactions to enable sleep. People with low zinc often experience disrupted sleep patterns .You need folate , calcium , iron and vitamin B3 to convert l-tryptophan into 5-hydroxytryptophan , and vitamin B6 , zinc , magnesium and vitamin C to convert that into 5-hydroxytryptamine which is the ‘ happy ‘ chemical , serotonin . With enough serotonin you can make your good sleep chemical , melatonin . ( ref Igor Tabrizian 2002 )
GET A GOOD NIGHTS SLEEP WITH HYPNOSIS
If you feel that your problem has nothing to do with missing nutrients , HYPNOSIS could be the answer you are looking for to get a good nights sleep, so you can awaken in the morning feeling alive with a spring in your step, instead of dragging yourself to work and then worrying all day if the same thing will happen that night.
We are often asked if we can help with snoring . Hypnosis can’t stop someone snoring , but it can make it an automatic reaction for the person to roll over into a non-snoring position as soon as they are aware they are snoring . And for the listener , hypnosis can turn the snoring into a comforting sound that enables deep and restful sleep .
Bed wetting in adults is not a common problem but is treatable with hypnosis . Usually the subject is so deeply asleep that they fail to wake and instead dream of going to the bathroom . Some sufferers then become insomniacs because they are fearful of going to sleep. Hypnosis can also help with this , reminding the subconscious to awaken when necessary , and return to a deep and restful sleep when the needs of the body are accomplished .
Change your restless mind for a relaxed and dreaming mind and you will change your life .
Why wait? A good nights sleep is just a phone call away.
Fremantle Linda 0409079435 or email@example.com
Mundaring Jan 0423936933 or firstname.lastname@example.org