08 9388 6322 glmilburns@bigpond.com

HYPNOSIS THE ANSWER TO A GOOD NIGHTS SLEEP

Hypnosis to help you sleep could be the answer to your dreams. In  our  fast  paced  world  lack of a good nights Sleep,  has  become  a  problem  for  many  people . More  and  more  sufferers  are  choosing  to  use  other  means  than  drugs  to  manage  the  problem.  Using the power of Hypnosis to help you sleep is  a  very  successful  way  to drift into a healthy restful deep sleep without  drugs  or  any  unpleasant  side-effects .

There  are  many  reasons  why  a  person  could  go  through  a  period  of  sleep  difficulties . Sometimes  it’s  a  traumatic  event , sometimes  it’s  work  pressure  or  worries  over  bills  or  a  family  member , and  sometimes  it  just  seems  as  if  you  can’t  shut  your  mind  down . If this sounds like you then, Hypnosis is the answer you have been looking for.

Lack of sleep,  can  also  be  due  to  insufficient  of  the  correct  nutrients  to  produce  the  right  chemical  reactions  to  enable  sleep. People  with  low  zinc  often  experience  disrupted  sleep  patterns .You  need    folate , calcium , iron  and  vitamin  B3  to  convert  l-tryptophan  into  5-hydroxytryptophan , and  vitamin  B6 , zinc , magnesium  and  vitamin  C  to  convert  that  into  5-hydroxytryptamine  which  is  the     ‘  happy ‘  chemical , serotonin . With  enough  serotonin  you  can  make  your  good  sleep chemical , melatonin . ( ref  Igor Tabrizian 2002 )

GET A GOOD NIGHTS SLEEP WITH HYPNOSIS

If  you  feel  that  your  problem  has  nothing  to  do  with  missing  nutrients , HYPNOSIS  could  be  the  answer  you  are  looking  for to get a good nights sleep, so you can awaken in the morning feeling alive with a spring in your step, instead of dragging yourself to work and then worrying all day if the same thing will happen that night.

We  are  often  asked  if  we  can  help  with  snoring . Hypnosis  can’t  stop  someone  snoring , but  it  can  make  it  an  automatic  reaction  for  the  person  to  roll  over  into  a  non-snoring  position  as  soon  as  they  are  aware  they  are  snoring . And  for  the  listener , hypnosis  can  turn  the  snoring  into  a  comforting  sound  that  enables  deep  and  restful  sleep .

Bed wetting  in  adults  is  not  a  common  problem  but  is  treatable  with  hypnosis . Usually  the  subject  is  so  deeply  asleep  that  they  fail  to  wake  and  instead  dream  of  going  to  the  bathroom . Some  sufferers  then  become  insomniacs  because  they  are  fearful  of  going  to  sleep. Hypnosis  can  also  help  with  this , reminding  the  subconscious  to  awaken  when  necessary , and  return  to  a  deep  and  restful  sleep  when  the  needs  of  the  body  are  accomplished .

Change  your  restless  mind  for  a  relaxed  and  dreaming  mind  and  you  will  change  your  life .

Why wait? A good nights sleep is just a phone call away.

Fremantle Linda 0409079435 or glmilburns@bigpond.com

Mundaring Jan 0423936933  or  innersense2004@yahoo.com.au

 

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