Hypnosis For Weight Loss

Hi guys, my name is Linda Milburn and today I’m going to talk about how you could use hypnosis in order to lose weight, and discover the benefits of mindful eating.

In a world dominated by obesity, and the associated life-threatening conditions, it makes sense to seek out innovative solutions. For many people, losing weight seems like an impossible task to achieve. Especially since there are a multitude of temptations around.

Hypnosis has only recently been started to be used on those who want to lose weight, helping them change their relationship with food. Here’s what you should know on the subject:

After a professional hypnosis session you will start to see the first results becoming noticeable within one to three weeks. The state of relaxation is easily induced, as the sessions are accompanied by soothing music. the brain receives hypnotic suggestions and based on these your relationship with food will take a turn for the better.

Weight Loss Hypnotherapy Session

Mindful eating is achieved through this hypnosis sessions, preventing you from overeating and also helping you make healthier food choices.

Hypnosis works on the subconscious, changing the way you perceive food. You’ll finally be able to eat for the right reasons (survival), and enjoying the natural satiety sensation. The body and especially the mind can be trained to eat in a mindful matter.

With the help of hypnosis, you’ll be able to lose all that extra weight and return to a great looking figure in no time. This kind of therapy is recommended for those who eat too much, are overweight, or for those who are substituting food for emotions.

Hypnosis can change your life. Especially with regard to weight loss and mindful eating. It doesn’t take very long before the first results are noticeable, so don’t hesitate to give it a try.

For more information on hypnosis, weight loss, and mindful eating contact us today.