The skills of Linda Milburn, CEO of Hypnocare was recently featured on Nova radio

Listen in on how she hypnotised Nat from the Nova Crew and one of her listeners in overcoming a bad habit

Let Linda personally help you overcome your bad habits, disorders or overwhelming problems

Hypnosis For A Lack Of Sleep & Obesity

According to a study by researchers at the University of Leeds, of 1,600+ adults, a lack of sleep puts you at a higher risk of obesity.

The University researchers discovered that not having enough sleep was also associated with lower levels of the HDL “good” cholesterol, which helps protect you from heart disease.

Hypnosis as a tool for insomnia

It’s good to know and appreciate that hypnosis can be a vital tool in dealing with insomnia and a lack of sleep.

If your waist size is expanding, look at your sleep habits.

The researchers through their studies compared the amount of sleep a person gets with their waist measurements.

The research findings indicated people who slept on average 6 hours per night had measurements 3 centimetres greater than those who slept 9 hours per night.

If you find yourself struggling with an expanding waistline or not getting enough sleep, call a professional Perth hypnotherapist to help you sleep longer and better and lose centimetres around your waist.

Use hypnotherapy to BE & LIVE WELL.

Take back control of your health call
Perth Hypnotherapists
Linda 0409 079 435 or Jan 0423 936 933 today.

Medical Disclaimer

Results will vary from person to person.

For More Information & Disclaimer: Full Medical Disclaimer Here